Simple Pricing.
Longer = Cheaper.
One hourly rate per plan — the longer you commit, the less you pay per hour. Sessions run 1 or 2 hours at the same rate. No hidden fees.
- Kick-start block — test the coaching
- Full assessment + starter program
- Nutrition targets set
- Weekly check-in
- A full transformation cycle
- Program rebuilt as you progress
- Nutrition adjusted phase by phase
- Visible before/after change
- Enough time to change your physique — not just your week
- Multiple training phases programmed
- Habits built to outlast the plan
- Best balance of price and results
- The full-year build — lowest rate
- Complete body recomposition timeline
- Year-round accountability
- Priority scheduling
All plans available in-person (York Region), online, or hybrid. Discounted rate is locked in at signup for your full plan length.
Before You Ask
How do sessions work — 1 hour or 2?
Your choice, per session. Both run at the same hourly rate for your plan, so a 2-hour session simply costs two hours. Most beginners do best starting with 1-hour sessions.
What does the 33% launch discount mean?
The first 20 clients to sign up get every plan at 33% off the regular rate — and that rate stays locked for the entire length of your plan. Once 20 spots fill, pricing returns to standard.
Do I need gym experience to start?
No — beginners are exactly who this coaching is built for. We start with technique and build from your actual level. You'll never be thrown into a workout designed for someone else.
Where do in-person sessions happen?
In York Region, Ontario. The exact gym is confirmed during your free consult based on where you're located and what access you have.
What if I want to train online only?
Fully supported. Online clients get the complete program, video form review, weekly check-ins, and direct message access — the same coaching, delivered remotely.
How do I pay?
Payment details are set up after your free consult, once we've confirmed your plan and schedule. E-transfer is the standard option.
Lock In Your Rate.
The 33% launch discount ends after 20 clients. Book your free consult now — there's no commitment until you choose a plan.
Book Your Free Consult